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Avocado Kale Smoothie
5 from 1 vote

Avocado Kale Smoothie

This avocado kale smoothie is inspired by the green smoothie from Los Angeles' Gjusta Bakery.
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2
Calories: 166kcal

Ingredients

  • 1 ¼ cup coconut water
  • 2 cups baby kale leaves
  • ½ cup ripe avocado
  • 1 banana, frozen
  • 2 teaspoon fresh squeezed lime juice

Instructions

  • Pour coconut water into blender.  Add kale, avocado, frozen banana and lime juice.  Cover with lid and blend until smooth.  Pour into two glasses and serve immediately.

Nutrition

Calories: 166kcal, Carbohydrates: 26g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 196mg, Potassium: 1007mg, Fiber: 8g, Sugar: 12g, Vitamin A: 6788IU, Vitamin C: 77mg, Calcium: 214mg, Iron: 2mg