Kiwi Coconut Chia Popsicles
Kiwi slices floating among a sea of coconut chia pudding. A delicious treat you can enjoy any time of day, including breakfast! Mix and match fruits and milks to create your perfect pairing!Yield: makes 10
Prep Time: 5 minutes mins
Inactive Freeze Time: 4 hours hrs
Total Time: 4 hours hrs 5 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 10
Calories: 118kcal
- 1 ¾ cup canned unsweetened coconut milk, well shaken
- ¾ cup soy milk or any milk alternative
- 5 Tablespoon chia seeds
- ½ Tablespoon agave syrup, or more to your liking
- 3 kiwi fruits peeled and sliced
Stir together coconut milk, soy milk, chia seeds, and agave syrup. If desired, add additional sweetened to taste.
Place sliced kiwis in popsicle molds. Use chopsticks or the back of a spoon to press kiwi to the sides of the mold. Gently pour liquid mixture into popsicle molds. Insert wooden popsicle sicks. Freeze for at least 4 hours until popsicles are solid.
Calories: 118kcal, Carbohydrates: 5g, Protein: 2g, Fat: 11g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Sodium: 15mg, Potassium: 137mg, Fiber: 2g, Sugar: 1g, Vitamin A: 73IU, Vitamin C: 2mg, Calcium: 70mg, Iron: 2mg