Avocado Kale Smoothie
This avocado kale smoothie is inspired by the green smoothie from Los Angeles' Gjusta Bakery.
Servings: 2
Ingredients
- 1 ¼ cup coconut water
- 2 cups baby kale leaves
- ½ cup ripe avocado
- 1 banana, frozen
- 2 teaspoon fresh squeezed lime juice
Instructions
- Pour coconut water into blender. Add kale, avocado, frozen banana and lime juice. Cover with lid and blend until smooth. Pour into two glasses and serve immediately.
Nutrition
Calories: 166kcal | Carbohydrates: 26g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 196mg | Potassium: 1007mg | Fiber: 8g | Sugar: 12g | Vitamin A: 6788IU | Vitamin C: 77mg | Calcium: 214mg | Iron: 2mg