Calories: 409kcal | Carbohydrates: 57g | Protein: 9g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 167mg | Sodium: 355mg | Potassium: 340mg | Fiber: 2g | Sugar: 30g | Vitamin A: 703IU | Vitamin C: 4mg | Calcium: 129mg | Iron: 2mg