Calories: 152kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 23mg | Sodium: 75mg | Potassium: 315mg | Sugar: 19g | Vitamin A: 288IU | Vitamin C: 0.1mg | Calcium: 197mg | Iron: 1mg