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Kiwi Coconut Chia Popsicles
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5 from 1 vote

Kiwi Coconut Chia Popsicles

Kiwi slices floating among a sea of coconut chia pudding. A delicious treat you can enjoy any time of day, including breakfast! Mix and match fruits and milks to create your perfect pairing!
Yield:  makes 10
Prep Time5 minutes
Inactive Freeze Time4 hours
Total Time4 hours 5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 10
Author: Maryanne Cabrera

Equipment

  • popsicle mold

Ingredients

  • 1 ¾ cup canned unsweetened coconut milk, well shaken
  • ¾ cup soy milk or any milk alternative
  • 5 Tablespoon chia seeds
  • ½ Tablespoon agave syrup, or more to your liking
  • 3 kiwi fruits peeled and sliced

Instructions

  • Stir together coconut milk, soy milk, chia seeds, and agave syrup. If desired, add additional sweetened to taste.
  • Place sliced kiwis in popsicle molds. Use chopsticks or the back of a spoon to press kiwi to the sides of the mold.
  • Gently pour liquid mixture into popsicle molds. Insert wooden popsicle sicks. Freeze for at least 4 hours until popsicles are solid.

Notes

Nutrition

Calories: 118kcal | Carbohydrates: 5g | Protein: 2g | Fat: 11g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 15mg | Potassium: 137mg | Fiber: 2g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 2mg