Calories: 190kcal | Carbohydrates: 23g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 31mg | Sodium: 152mg | Potassium: 55mg | Fiber: 1g | Sugar: 12g | Vitamin A: 252IU | Calcium: 9mg | Iron: 1mg