Calories: 424kcal | Carbohydrates: 56g | Protein: 6g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 63mg | Sodium: 348mg | Potassium: 234mg | Fiber: 2g | Sugar: 33g | Vitamin A: 371IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 2mg