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Rum Mango Lassi Popsicles
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Rum Mango Lassi Popsicles

Boozy frozen pops! These mango lassi popsicles are spiked with dark rum.
Yield: 12 popsicles
Prep Time10 minutes
Chill Time5 hours
Total Time5 hours 10 minutes
Course: Dessert
Cuisine: American
Servings: 12

Ingredients

  • 2 ½ cup mango chunks, fresh or frozen
  • 1 cup plain low-fat yogurt
  • ¼ cup whole milk
  • ¼ cup granulated sugar, adjust according to mango sweetness
  • ½ cup dark rum
  • additional mango chunks, if desired

Instructions

  • In blender, combine mango, yogurt, milk, sugar and rum.  Process until smooth.
  • Add additional mango chunks to popsicle mold. Fill popsicle molds with mango lassi.
  • Place in freezer and let chill for 1 hour. Remove from freezer and insert wooden sticks in molds. Return to freezer for another 4 hours until popsicles are solid.

Notes

I use these popsicle molds from Amazon.

Nutrition

Calories: 77kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 10mg | Potassium: 66mg | Fiber: 1g | Sugar: 10g | Vitamin A: 391IU | Vitamin C: 13mg | Calcium: 32mg | Iron: 0.1mg