Calories: 248kcal | Carbohydrates: 29g | Protein: 10g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 40mg | Sodium: 568mg | Potassium: 179mg | Fiber: 1g | Sugar: 26g | Vitamin A: 226IU | Calcium: 192mg | Iron: 1mg