Calories: 651kcal | Carbohydrates: 106g | Protein: 11g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 2g | Cholesterol: 67mg | Sodium: 522mg | Potassium: 387mg | Fiber: 5g | Sugar: 51g | Vitamin A: 176IU | Vitamin C: 89mg | Calcium: 254mg | Iron: 4mg