Calories: 253kcal | Carbohydrates: 28g | Protein: 4g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 153mg | Potassium: 167mg | Fiber: 2g | Sugar: 16g | Vitamin A: 164IU | Vitamin C: 0.2mg | Calcium: 37mg | Iron: 3mg