Calories: 485kcal | Carbohydrates: 52g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 119mg | Potassium: 331mg | Fiber: 2g | Sugar: 49g | Vitamin A: 549IU | Vitamin C: 1mg | Calcium: 151mg | Iron: 1mg