Calories: 525kcal | Carbohydrates: 76g | Protein: 12g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 732mg | Potassium: 293mg | Fiber: 3g | Sugar: 25g | Vitamin A: 719IU | Vitamin C: 3mg | Calcium: 297mg | Iron: 4mg