Coconut Avocado Popsicles
Creamy avocado and coconut milk popsicles sweetened with honey, dipped in a crackly dark chocolate shell.
Prep Time15 minutes mins
Freeze Time3 hours hrs
Total Time3 hours hrs 15 minutes mins
Course: Dessert
Cuisine: American, Filipino
Servings: 10
Coconut Avocado Popsicles:
- 2 large ripe avocados or 3 small/medium sized
- 14 oz canned coconut milk full-fat, well shake
- 3 Tablespoon honey or agave syrup or maple syrup
Chocolate Topping:
- 8 oz 70% dark chocolate chopped
- ½ cup coconut oil
- ⅓ cup chopped candied pecans optional
In a blender or food processor, puree avocado meat, coconut milk, and honey. Taste mixture. If it is not sweet enough to your liking, add additional honey as needed.
Pour mixture into popsicle molds until almost full. Place a layer of foil over the popsicle mold, followed by the popsicle mold over. Insert wooden sticks into the mold. Place filled molds in the freezer for at least 3 hours, or until the popsicles are solid.
Chocolate Topping: Over a double boiler (bain-marie), melt together chopped chocolate and coconut oil until smooth.
Unmold frozen popsicles. Dip coconut avocado popsicles in melted chocolate. Immediately sprinkle chopped pecans. If desired, drizzle additional melted chocolate over popsicles. Enjoy immediately, or store in the freezer until ready to serve.
- An avocado is ripe and ready to eat when it yields to a firm, gentle pressure. It should feel slightly soft when squeezed, but not squishy or mushy.
- Unripe avocado will not have the same rich, creamy flavor or texture you normally associate with the fruit.
- Store leftover popsicles in an airtight container in the freezer for up to a month. Wrap pops individually in plastic wrap, or layer with parchment paper if stacking to prevent chocolate shells from sticking together.
Calories: 421kcal | Carbohydrates: 23g | Protein: 4g | Fat: 37g | Saturated Fat: 24g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 465mg | Fiber: 6g | Sugar: 14g | Vitamin A: 68IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 4mg