Calories: 475kcal | Carbohydrates: 54g | Protein: 5g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 58mg | Sodium: 108mg | Potassium: 430mg | Fiber: 2g | Sugar: 46g | Vitamin A: 607IU | Vitamin C: 47mg | Calcium: 187mg | Iron: 1mg