Calories: 570kcal | Carbohydrates: 56g | Protein: 23g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 56mg | Sodium: 1289mg | Potassium: 99mg | Fiber: 2g | Sugar: 8g | Vitamin A: 378IU | Vitamin C: 2mg | Calcium: 268mg | Iron: 4mg