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Home ·  Recipes ·  Desserts & Baking ·  Ice Cream

Creamy Chocolate Avocado Popsicles

Author: Maryanne CabreraPublished: Apr 21, 2014Updated: Mar 16, 2020
View Recipe32 Reviews
This post may contain affiliate links. Read our disclosure policy.

Fans of ice cream will love these creamy chocolate avocado popsicles! They’re rich and decadent and such a fun treat. 

Creamy Chocolate Avocado Popsicles- The Little Epicurean

Growing up, my dad taught me all sorts of things: how to tie my shoes, the multiplication table, and how to eat avocados.

Once in a while on weekend mornings, my dad and I would enjoy breakfast together.  Whenever he could find avocados, he’d make me this special breakfast.

He would place chopped avocados in a bowl, drizzle a little sweetened condensed milk on top, and then add milk.  It was creamy, sweet, and oh-so-delicious.  I thought everyone ate avocados with milk.  It wasn’t until college when I lived with roommates that I learned it wasn’t so common.

I’ve made a frozen ice pop version of my dad’s beloved breakfast avocados.  It has all the same components, except I blended everything together and poured the mixture in to popsicle molds.  

I find it much easier to eat it this way, plus I can keep the avocado popsicles in the freezer to have on hand whenever I’m feigning a sweet treat.

How to Make Avocado Popsicles

  1. Gather 3 ripe avocados, 1 1/2 cups milk, and 4 tablespoons sweetened condensed milk.
  2. Puree all the ingredients together using a blender or food processor.  Adjust thickness and sweetness accordingly.  I prefer to keep it thick and creamy, so it ends up like rich ice cream. Pour mixture into popsicle molds.  Insert wooden sticks and freeze for at least 3 hours until popsicles are solid.
  3. At this point, the avocado popsicles are ready to eat.  However, for added decadence, melt 4 ounces of good quality dark chocolate.
  4. Place melted chocolate in a small mug.  Have a styrofoam surface ready to serve as a chocolate drying station.
  5. Dip frozen avocado popsicle into melted chocolate.  Stand popsicle upright on styrofoam board for chocolate to dry.  It should only take a minute.
  6. Serve immediately or place chocolate avocado popsicles back in the freezer.  Asides from dipping popsicle into chocolate, you can also drizzle the melted chocolate for a different effect.

Chocolate Avocado Popsicles- The Little Epicurean

Easy Ways to Ripen Avocados:

More than often, the avocados available at the supermarket are either rock hard or too soft. Hard avocados are not ready to eat. Super soft avocados are overripe and may be past their prime. 

Start with a firm avocado. This will be ripen and be ready to eat within 3 days using the following techniques:

  • Place firm avocados in a paper bag with an apple or a banana. Seal paper bag and set at room temperature. Check daily to monitor avocado.
  • Place firm avocados in a bowl. Set bowl in direct sunlight. Check daily until avocados have ripened and softened.
  • Last minute resort: Wrap whole avocado in foil. Bake in a preheated 200 degree F oven for 5-10 minutes until avocado has softened. Unwrap from foil and allow to cool in the fridge until chilled thorough. 

How to Cut Avocado:

  1. Wash the skin of the avocado fruit. Pat dry.
  2. Place avocado on cutting board. Using a sharp knife, slice the avocado in half lengthwise around the pit center.
  3. Twist the two halves apart. Scoop out the pit using a spoon.
  4. Use a spoon to scoop out the avocado meat! Alternatively, you can peel the skin off the meat.
Avocado Popsicles

Chocolate Avocado Popsicles

5 from 1 vote
Fans of ice cream will love these creamy chocolate avocado popsicles! They’re rich and decadent and such a fun treat. 
Yield: 10 popsicles
Prep Time: 10 minutes minutes
Freeze Time: 3 hours hours
Total Time: 3 hours hours 10 minutes minutes
Servings: 10 popsicles
Print Recipe Pin Recipe Rate Recipe

Ingredients

  • 3 ripe avocados (medium sized)
  • 1 ½ cups milk, or milk alternative of choice
  • 4 Tablespoons sweetened condensed milk
  • simple syrup or agave syrup, as needed

Dipping Chocolate:

  • 4 oz good quality dark chocolate*, chopped, melted

Instructions
 

  • In a blender or food processor, puree avocado meat, milk, and sweetened condensed milk. Taste mixture. If it is not sweet enough to your liking, add simple syrup or agave as needed.*
  • Pour mixture into popsicle molds until almost full. Place a layer of foil over the popsicle mold, followed by the popsicle mold cover. Insert wooden sticks into the mold and then remove the popsicle mold cover, leaving only the foil.
  • Place filled molds in the freezer for at least 3 hours, or until the popsicles are solid.

Dipping Chocolate:

  • Over a double boiler (bain-marie), melt chopped chocolate until smooth. Alternatively, you can microwave it at half power in 30 second intervals until melted. Be careful not to overheat and burn the chocolate.
  • Dip frozen avocado popsicles in melted chocolate. You can also drizzle melted chocolate over popsicles.

Notes

  • Pureed mixture will be quite thick.  Add more liquid to thin it out, if desired.
  • I used 72% dark chocolate. Sub in chocolate of your choice: milk chocolate, semi-sweet, white chocolate
Storage Notes:
  • Wrap assembled frozen pops in plastic wrap and store in an airtight container in the freezer. Allow pops to rest at room temperature for 5 minutes before eating to allow to soften. 
  • Frozen pops will keep in the freezer for up to a month.

Nutrition

Calories: 116kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 7mg | Sodium: 26mg | Potassium: 167mg | Fiber: 1g | Sugar: 9g | Vitamin A: 86IU | Vitamin C: 0.2mg | Calcium: 76mg | Iron: 1mg
Author: Maryanne Cabrera
Course: Dessert
Cuisine: American, Filipino
Did you make this recipe?Show us on Instagram! Tag @littleepicurean and hashtag #littleepicurean.
32 Reviews
5 from 1 vote

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Reader Questions and Reviews

  1. amanda @ fake ginger says:
    April 21, 2014

    What a fun story! I have a similar one that involves putting sugar on grits.

    I want a popsicle for breakfast after seeing this! I need to go buy popsicle molds.

    Reply
    • Maryanne Cabrera says:
      April 21, 2014

      I’ve never tried sugar on grits, but I’m sure it would taste good! Popsicles molds are great to have on hand during the hot summer months! :)

  2. Abby says:
    April 21, 2014

    I love this concept! I’ll alter out the milk with non-dairy things :( but it sounds delish!
    I also had a similar realization when my coworkers were appalled at the thought of butter on oatmeal… Is that a west coast thing or just my family?

    Thanks for another great recipe!!

    Reply
    • Maryanne Cabrera says:
      April 21, 2014

      Hi Abby! I thought about making it with soy milk but I was out at the time.

      I’ve never tried butter with oatmeal, but it has to be good. After all, butter is just thickened cream. It’s not unusual to put cream in your oatmeal :)

  3. Joy says:
    April 22, 2014

    A Dutchie acquaintance cringed when I told her we enjoy avocado cold and drizzled with sweet milk– disgusting, she even said. Boy, is her closed-minded non-adventurous self missing out! The pops looks awesomely yummy, Maryanne! But I’m sure sitting down and enjoying them with your dad and mum will make ’em even more delicious.

    Reply
    • Maryanne Cabrera says:
      April 22, 2014

      Hi Joy! Thanks! My dad hasn’t tried them yet…maybe this weekend :)

  4. Lisa says:
    April 22, 2014

    Wow. Another, unique, great recipe. I really enjoy your blog. Thanks for sharing.

    Reply
    • Maryanne Cabrera says:
      April 22, 2014

      Thank you, Lisa! I really appreciate you visiting the blog! :)

  5. Cynthia says:
    April 23, 2014

    I can’t wait to try this recipe it looks delicious! But I need a good Popsicle mold and I am looking for one similar to thenon

    Reply
    • Maryanne Cabrera says:
      April 24, 2014

      Hi Cynthia! When in a pinch, ice cube trays and paper cups also work. I got my popsicle mold through amazon.com. There are tons of different varieties and sizes. It’s hard to choose just one :)

  6. Xander says:
    April 30, 2014

    Avocados aren’t at the top of my list of “fruits to make into Popsicles”, but when you add condensed milk and dip it in chocolate, it’s a whole different story. Thanks for the post!

    Reply
  7. Quinn Schulze says:
    May 1, 2014

    I LOVE avacodos but have never heard of them this way. They look amazing and I will definitely try them! The story reminded me of me telling my friend yesterday that we would lick (so it sticks) then salt the stalks of rhubarb growing fresh in our garden and eat them as kids. Most people I guess only sugar rhubarb. AND occasionally I crave a sandwich that my dad wouid make me as a little girl – bananas sliced thin on bread spread on one side with peanut butter, on the other with real mayonaise and sprinkled with cinnamon. Sounds disgusting I know, but try it – it is really yummy I promise.

    Reply
    • Maryanne Cabrera says:
      May 1, 2014

      Hi Quinn! My boyfriend actually used to eat a similar sandwich as a kid. His grandma would put together mayo, bananas, and walnuts. He loved it as a child. I hope you try the avocados! :)

  8. Amelia says:
    May 9, 2014

    Oh my gosh these look incredible!! Could you tell me please where you got the molds from?? I’ve been looking for a classic-style mold like this for a while and can’t find them anywhere! I’m from the UK, so I’m really hoping I can get my hands on some!

    Reply
    • Maryanne Cabrera says:
      May 9, 2014

      Hi Amelia, I bought that popsicle mold from Amazon. Here is the link: http://amzn.to/1kTTfYY

  9. Thalooti says:
    May 17, 2014

    Hi Maryanne I’m going to try the Chocolate Avocado Popsicles with coconut milk. So half milk, half coconut milk and essence.

    Reply
    • Maryanne Cabrera says:
      May 17, 2014

      YUM! I’m sure using coconut milk would taste really good! :)

  10. Crista says:
    May 22, 2014

    oh, yum!! i just might have to make these :) xox

    Reply
    • Maryanne Cabrera says:
      May 22, 2014

      I hope you do!

  11. Trish says:
    July 5, 2014

    My mom always made these growing up! I love the chocolate drizzle/dip idea!

    Reply
    • Maryanne Cabrera says:
      July 5, 2014

      Thanks Trish! I love when food reminds me of happy childhood memories :)

  12. becky says:
    July 9, 2014

    any idea where I can find a popsicle mold like the one you have used. I want this style but Im not having any luck locating.I cant wait to make these. what a great alternative use for avocados!!!

    Reply
    • Maryanne Cabrera says:
      July 9, 2014

      Hi Becky, I bought that popsicle mold from Amazon. Here is the link: http://amzn.to/1kTTfYY

  13. Style Bits & Bobs of M.E. says:
    July 10, 2014

    This looks delicious! I like avocados in my smoothies so I know this will be good. Thanks for sharing. I found this via henryhappened Popsicle post.

    Reply
    • Maryanne Cabrera says:
      July 10, 2014

      Avocado is a nature’s butter. It tastes good in everything! Thanks, so glad you stopped by :)

  14. Siena says:
    January 31, 2015

    How many popsicles does this make?

    Reply
  15. Peggy says:
    May 27, 2015

    These look yummy! They remind me of mint-chocolate chip ice cream. I wonder how some fresh mint would do in there?!

    Reply
  16. Miranda says:
    April 6, 2016

    Mmm I made these today and they turned out delicious. Thank you for the great recipe!

    Reply
    • Maryanne Cabrera says:
      April 13, 2016

      You’re welcome! Thanks for trying out the recipe! :)

  17. sheanne says:
    April 14, 2016

    I’m from the Philippines, and to us, Avocados are meant to be eaten with condensed milk (condensada) and am surprised to learn (via buzzfeed) that a part of the world is appalled by this. We’ll they’re missing out haha. I’m gonna try this later for my kid. It’s sizzling hot this April, here in Manila.

    Reply
  18. Joyce says:
    May 6, 2018

    I like your idea of covering the mold with foil, popsicle cover, and then insert the stick. I have read many reviews that complaining about the plastic popsicle cover breaks easily. I think your way, using the cover as a guide and without freeze it is absolutely genius! Thanks for sharing the details of how to make the popsicles!

    Reply
  19. Azalea Hooper says:
    December 18, 2023

    5 stars
    I found your recipe and I have already been making my own version for some time but to thicken it up even more I either use heavy whipping cream, or honey vanilla Greek yogurt, along with sweetened condensed milk. I never thought of adding chocolate and by clicking on your recipe and discovering that the two things I love the most can be enjoyed in one treat!?? Wow! I can’t believe I didn’t think of that! especially love your breakfast story about your dad making sweetened avocados with milk on your weekend mornings. I too have been doing that my whole life and didn’t discover that the rest of the world ate them with salsa and spices such as guacamole, but I am not a fan at all!! I grew up in the Philippines and we ate avocados as a dessert!! It is way better. And now, with your genius idea of adding my other favorite dessert: chocolate to my all time favorite dessert, it was meant to be!!
    Oh also, in the Philippines, we eat purple yams as a dessert, my favorite ice cream is made with purple yams and young coconut. My next mission is to figure out a way to turn it into a decadent popsicle like what we have done with the avocado.

    Reply
Maryanne Cabrera

MEET THE AUTHOR

Maryanne Cabrera is a classically trained pastry chef, baker, cake maker, and cocktail shaker.

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